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At Hemp Haven we can answer all your questions and concerns about using CBD. We provide access to safe, high-quality 3rd party laboratory tested products. Owned and operated by Hampton Road’s only professional hemp nurse, Dr. D. offers personalized education and coaching to match your individual wellness needs and concerns. No wellness issue or problem is too big or too small – there is a solution for everyone! All individual consultations are free and can be done over the internet, on the phone or in person at our shop.

No appointment needed!


Dr. Denise Foster, PhD, MSN, RN, CNE has practiced professional nursing for over 35 years. As a holistic practitioner, Dr. Foster encourages medicinal education and coaching focusing on the endocannabinoid system and cannabis, especially cannabidiol (CBD), for use as a therapeutic compound. Dr. Foster believes that the use of CBD and HEMP is one of several complementary therapies that could potentially prevent the onset of disease and assist many chronically and acutely ill patients achieve optimal health in mind, body, and spirit.

Dr. Foster recently served on the Board of Directors of the American Cannabis Nurses Association (ACNA) and is a strong advocate for all nurses and nursing students, in every setting and state, to become educated about medicinal CBD and HEMP as well as empowering, educating, and advocating for patient access, including safe and appropriate use. She also served as ACNA Secretary and chaired the ACNA Education and Research Committee as well as the ACNA Social Media and Communications Committee. She is the author of “Chapter 2: The Human Endocannabinoid System (ECS): Physiology” as part of the first nursing textbook for nurses, Cannabis, A Handbook for Nurses (1st ed.), published January 2021. Dr. Foster also authored the nation’s first accredited college-level medicinal course, Endocannabinoid System and Pharmacology.

Starting June 2022, Dr. Foster will lead a 6-week seminars that focus on understanding how these compounds interact with the human body and what health care professionals need to know regarding recommendation and usage of these products. Registration is limited and classes are filling up quickly. Click below for more information or to register.

Dr. Foster is very knowledgeable on her products and their uses. She gladly answered all of my questions and was very helpful in choosing a product that would fit my needs. 10/10 will shop here again.– Heather S.

Absolutely fantastic. Beautiful place and atmosphere and friendly to boot! Couldn’t ask for more from any store.– James H.

Very knowledgeable. By far the best store of its kind locally. Owner was extremely helpful and polite. Has my business for life!! Would definitely recommend to anyone else.– Nathan R.

Denise was very helpful. I have neuropathy and sleep problems and she was able to recommend amazing products that help with both. I shop here because of her medical background and knowledge of products.– Monica P.

You are invited to visit our store in Chesapeake to benefit from individual wellness coaching and education!

What is the endocannabinoid system?
Discovered in 1992, the endocannabinoid system (ECS) refers to endocannabinoids, the enzymes that regulate their production and degradation, and their receptors. Endocannabinoids are “messengers,” isolated from brain and peripheral tissues that communicate via cannabinoid receptors.

What is CBD?
Cannabidiol (CBD) is a promising phytocannabinoid found in cannabis and/or hemp. It has been recognized for its benefits on human and animal health and is capable of affecting nearly every biological process via interaction and stimulation of the endocannabinoid system (ECS).

Can CBD get me high?
No, it cannot. CBD is a phytocannabinoid that is not psycho-impairing (it does not result in feelings of euphoria) and has a remarkable safety profile.

What’s the difference between hemp seed oil and hemp oil?
Hemp seed oil is manufactured from hemp seeds and contains low concentrations of cannabinoids to none. It is used for a variety of things such as beauty products, lubricants, paints, and as a food. Hemp oil is an extraction from the industrial hemp plant parts. This oil contains higher concentrations of phytocannabinoids, such as CBD.

Hemp Haven

Dr. Denise Foster “Dr. D” PhD, MSN, RN, CNE
757-609-3737
480 Kempsville Road #104
Chesapeake, VA 23320

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