PORTSMOUTH, Va. (WAVY) – Believe it or not 2022 is just 74 days away. That might not seem like a lot, but it’ll be here before we know it along with all those new year’s resolutions. But why wait for the new year to go after your fitness goals? Chris takes us to the Chesapeake Square OneLife Fitness location for some motivation.

Onelife Fitness
Eight locations across coastal Virginia
Visit OnelifeFitness.com to find your club
You can also connect on social media @onelife

This segment of The Hampton Roads Show is sponsored by Onelife Fitness.