PORTSMOUTH, Va. (WAVY) – The holiday season is upon us and with it comes parties, food and possibly unwanted weight gain. Registered Dietician, Gale Pearson from TPMG Nutrition Services joined us with some helpful advice around the holidays.

TPMG Nutrition Services in Newport News
You can get in touch with Gale and her team by calling (757) 232-8768 or by visiting MYTPMG.com
You can also connect on social media @tidewaterphysicians

This segment of The Hampton Roads Show is sponsored by TPMG Nutrition Services.