PORTSMOUTH, Va. (WAVY) — We had Lady M, CEO of Soul2Soul, in the kitchen today cooking up some seafood pasta and crab cakes.

Soul2Soul is a private, in-home catering business that specializes in soul food, southern desserts and specialty sweet teas.

They are based out of Newport News but will travel to you for catering. You can give them a call at (757) 775-3302 and follow them on social media: Instagram and Facebook.

This segment of The Hampton Roads Show is sponsored by Lady M Soul2Soul.