PORTSMOUTH, Va. (WAVY) — This Sunday morning, the clocks will “fall back” an hour and while it’s easy to reset our digital clocks, our biological clocks take a little longer to adjust to that missing hour of the afternoon sun – especially behind the wheel.

Attorney Paul Hernandez from Kalfus & Nachman provided us some helpful advice about how to deal with the time change.

Email your car safety travel tip along with your name and address to MLM@knlegal.com – put EMERGENCY KIT in the subject line – the first 5 will win an Emergency Car Kit.

Kalfus & Nachman Attorneys at Law serving Virginia and Northeast North Carolina for more than 40 years.
Visit Kalfus Nachman.com or call the office at (757) 461-4900.

This segment of The Hampton Roads Show is sponsored by Kalfus & Nachman.