PORTSMOUTH, Va. (WAVY) – We’re about two months in to 2020, but it’s still not too late to make a fitness resolution. Joining us now from Onelife Fitness at Greenbrier with some tips on how to get started and stay focused on your goals are personal trainers Kendall Clark and Alex Ness along with Group Fitness Director Paula Couto.

Onelife Fitness at Greenbrier
600 Jarman Road – Chesapeake
(757) 424-1600

This segment of The Hampton Roads Show is sponsored by Onelife Fitness at Greenbrier.

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